Houmous and Grilled Vegetable Wraps

Name: Houmous and Grilled Vegetable Wraps
Prep time: 15 min
Total time: 30 min
Yield: 4 porties
Cuisine: Belgian
Ingredients: garlic clove; tinned chickpeas; water; lemon juice; tahini; fine sea salt; olive oil; courgette; red pepper; wheat flour tortilla

Create delicious vegetarian wraps with creamy homemade houmous and perfectly grilled vegetables using your Thermomix TM7. This recipe combines protein-rich chickpeas with seasonal courgettes and peppers for a nutritious meal.

Thermomix TM7 Voordelen

Silky blending - The Thermomix blends chickpeas and tahini into perfectly smooth houmous in minutes. [Hands-Free]
Temperature control - Precise heat control grills courgettes and peppers evenly without burning. [Temperature Control]
Multi-functionality - One appliance prepares houmous, grills vegetables and warms tortillas seamlessly. [Multi-Function]

🕐 Voorbereiden: 15 min ⏱️ Totaal: 30 min 🍽️ Porties: 4

Ingrediënten

garlic clove
tinned chickpeas
water
lemon juice
tahini
fine sea salt
olive oil
courgette
red pepper
wheat flour tortilla