Mini Vegetable Frittatas

Mini Vegetable Frittatas

These Mini Vegetable Frittatas combine finely chopped aubergines and courgettes with Parmesan for perfect bite-sized snacks. The Thermomix TM7 effortlessly chops vegetables to precise consistency and mixes the egg batter smoothly, ensuring uniform frittatas every time. Ideal for meal prep or elegant appetisers, these vegetarian delights showcase how TM7 transforms fresh ingredients into professional-quality results with minimal effort.

Thermomix TM7 Voordelen

  • Hands-free mixing - The Thermomix blends the egg and Parmesan mixture perfectly while you prepare vegetables. [Hands-Free]
  • Time savings - Chop aubergines and courgettes to uniform size in seconds instead of manual cutting. [Time Savings]
  • Built-in precision - Weigh Parmesan and parsley directly in the bowl for perfect flavour balance. [Built-in Precision]. [Precision Control]
🕐 Voorbereiden: 5 min ⏱️ Totaal: 35 min 🍽️ Porties: 48

Ingrediënten

  • olive oil
  • fresh flat-leaf parsley
  • Parmesan cheese
  • shallots
  • garlic cloves
  • aubergines
  • courgettes
  • red peppers
  • fine sea salt
  • double cream

Bereidingswijze

  1. Preheat oven to 180°C. Grease 2 mini muffin tins (24 holes each).
  2. Place parsley in mixing bowl and chop 5 sec/speed 6. Transfer to a small bowl and set aside.
  3. Place Parmesan in mixing bowl and grate 5 sec/speed 10. Transfer to a small bowl and set aside.
  4. Place oil, shallots and garlic in mixing bowl then chop 5 sec/speed 8. Scrape down sides of mixing bowl with spatula.
  5. Add aubergines, courgettes and peppers then chop 6 sec/speed 4. Scrape down sides of mixing bowl with spatula then sauté 6 min/120°C//speed 2. Strain through a sieve then place vegetables back in mixing bowl.