Quinoa and Seitan Poke Bowl

Name: Quinoa and Seitan Poke Bowl
Prep time: 40 min
Total time: 60 min
Yield: 4 porties
Cuisine: Belgian
Ingredients: garlic cloves; vital wheat gluten; nutritional yeast flakes; water; light soy sauce; black peppercorns; olive oil; sweet paprika; water; frozen edamame beans

This vibrant Quinoa and Seitan Poke Bowl combines protein-rich homemade seitan with fluffy quinoa and fresh vegetables. The Thermomix excels at grinding nutritional yeast for umami flavour, steaming vegetables to preserve nutrients, and kneading seitan dough to perfect texture.

Thermomix TM7 Voordelen

Precision grinding - The TM7 grinds nutritional yeast flakes into fine powder for maximum umami flavour. [Grinding]. [Precision Control]
Steam cooking - The Varoma steams vegetables while preserving vitamins and minerals for a healthy bowl. [Steam Cooking]. [Multi-Function]
Multi-functionality - One appliance kneads seitan dough and cooks quinoa without changing containers. [Multi-Function]

🕐 Voorbereiden: 40 min ⏱️ Totaal: 60 min 🍽️ Porties: 4

Ingrediënten

garlic cloves
vital wheat gluten
nutritional yeast flakes
water
light soy sauce
black peppercorns
olive oil
sweet paprika
water
frozen edamame beans