Steamed Frittata Egg Cups
These Steamed Frittata Egg Cups combine fluffy eggs, crispy bacon, and grated mozzarella for a protein-rich breakfast option. Using the Varoma system, the Thermomix gently steams the mixture into perfectly moist, individual portions. It is an excellent solution for weekly meal prep or a quick, savoury brunch prepared with minimal effort.
Thermomix TM7 Benefits
- All-in-one preparation - The Thermomix grates mozzarella and mixes eggs with Dijon mustard into a uniform base. [Multi-Functionality]. [Multi-Function]
- Gentle steaming - The Varoma system on your TM7 gently cooks the bacon frittatas while retaining excellent moisture. [Unattended Cooking]. [Multi-Function]
- Quick chopping - The TM7 rapidly chops the onions and bell peppers into consistent pieces for your savoury bites. [Time Savings]
Ingredients
- non-stick spray oil
- mozzarella for pizza (low-moisture mozzarella)
- red bell peppers
- red onion
- vegetable oil
- bacon, sliced
- eggs
- Dijon mustard
- salt
- black pepper, ground
Instructions
- Place mozzarella into mixing bowl and grate 5 sec/speed 7. Transfer to a bowl and set aside.
- Place bell peppers, onion and oil into mixing bowl and chop 3 sec/speed 5. Scrape down sides of mixing bowl with spatula.
- Add bacon and cook 5 min/120°C//speed 1. Place 1 tbsp of mixture into each Thermomix® Nester pocket. Place remaining mixture in a bowl and set aside.
- Place eggs, Dijon, salt and pepper into mixing bowl, insert measuring cup and mix 10 sec/speed 4. Divide mixture between egg cups with meat mixture. Sprinkle with reserved cheese and remaining bell pepper mixture and set aside.
- Place water into mixing bowl. Set Varoma tray with Nester into aroma dish. Secure Varoma lid, place on top of mixing bowl and steam 20 min/Varoma/speed 1. Carefully remove Nester from Varoma and allow to cool 2-3 minutes. Invert onto a plate to unmould, garnish with fresh herbs and serve hot.