Wraps with Sautéed Vegetables and Parsley Cream

Wraps with Sautéed Vegetables and Parsley Cream

These vegetable wraps feature sautéed peppers, mushrooms and spinach in a creamy parsley sauce. Perfect for quick lunches, the TM7 chops and mixes everything effortlessly in one bowl.

Thermomix TM7 Voordelen

  • Hands-free mixing - The TM7 blends parsley cream while you prepare the vegetables, saving valuable prep time. [Hands-Free]
  • Precise chopping - Fresh parsley is chopped perfectly in seconds without tears or uneven pieces. [Time Savings]
  • Multi-functionality - One appliance sautés vegetables, mixes sauce and maintains temperature simultaneously. [Multi-Function]
🕐 Voorbereiden: 30 min ⏱️ Totaal: 45 min 🍽️ Porties: 6

Ingrediënten

  • plum tomatoes
  • iceberg lettuce
  • onion
  • leek
  • mixed peppers
  • fresh button mushrooms
  • carrot
  • Emmental cheese
  • fresh parsley
  • crème fraîche

Bereidingswijze

  1. Place parsley in mixing bowl and chop 3 sec/speed 7. Scrape down sides of mixing bowl with spatula.
  2. Add crème fraîche and mix 10 sec/speed 4. Transfer to a bowl and set aside. Rinse mixing bowl.
  3. Place reserved sliced onions and oil in mixing bowl then sauté 3 min/120°C/speed 1.
  4. Add spinach, reserved carrots, mushrooms, peppers, leeks, salt, black pepper and cayenne pepper then sauté 5 min/120°C//speed 1. Transfer to a bowl and set aside.