Five seed energy bars
These five seed energy bars combine flaxseeds, chia seeds, pepitas, sunflower seeds, and sesame seeds with dried cranberries and shredded coconut for a nutritious snack. The Thermomix TM7 grinds and mixes all ingredients in one bowl, making preparation quick and effortless. Ideal for meal prep, lunchboxes, or a wholesome afternoon treat.
Thermomix TM7 Benefits
- Multi-functionality - A single TM7 appliance grinds flaxseeds into fine powder, then combines all seeds into a uniform bar mixture. [Multi-Function]
- Precise weighing - The Thermomix scale weighs sesame seeds and pepitas to the gram directly in the mixing bowl. [Built-in Scale]
- Time savings - TM7 processes sunflower seeds and dried cranberries in seconds, much faster than chopping by hand. [Time Savings]
Ingredients
- extra virgin olive oil
- flaxseeds
- white chia seeds
- pepitas
- sunflower seeds
- sesame seeds
- dried cranberries
- shredded coconut
- ground cinnamon
- vanilla bean paste