Miso Whitefish with Green Beans and Chickpea Purée

Miso Whitefish with Green Beans and Chickpea Purée — Thermomix TM7

Miso whitefish with green beans and chickpea purée is an elegant Asian-inspired main course. The Thermomix TM7 blends the chickpeas into a velvety purée, steams the fish and green beans gently in the Varoma, and heats the miso-honey glaze to precise consistency. Rich umami flavours pair with tender fish and silky purée for a restaurant-worthy dinner.

About this recipe

Miso Whitefish with Green Beans and Chickpea Purée Thermomix TM7 is a refined Asian-inspired main course that transforms everyday ingredients into a restaurant-style dinner. Searching for recipes with your all-in-one kitchen machine that go beyond stews and soups? This one shows what the TM7 truly can do: the mixing blade turns chickpeas into a velvety, restaurant-smooth purée, while the Varoma gently steams the skinless whitefish fillets and crisp green beans so nothing dries out. Meanwhile the bowl heats a glossy glaze of miso, honey, soy sauce, wine and a touch of sesame oil, with precise temperature control ensuring the umami-rich sauce never burns. Fresh shiitake mushrooms add a meaty, savoury depth. Ideal for a quick yet elegant weeknight dinner or an impressive centrepiece when guests arrive, this recipe balances sweet, salty and nutty flavours in every forkful.

Preparation tips

  • Pat the whitefish fillets dry before brushing them with the miso-honey glaze; a dry surface helps the soy and honey caramelise into a glossy lacquer rather than sliding off during steaming.
  • Sear the fresh shiitake mushrooms in a hot pan with a little sesame oil just before serving; this concentrates their savoury flavour and adds a pleasant bite against the silky chickpea purée.
  • Keep the chickpea purée slightly loose when blending, as it thickens while resting; a splash of steaming liquid from the Varoma loosens it again without diluting the flavour.

Recipe variations

  • For a vegetarian version, replace the whitefish with thick slices of firm tofu or king oyster mushrooms, steam them in the Varoma alongside the green beans and brush generously with the same miso-honey glaze.
  • For a festive variant, swap the whitefish for cod loin or sea bass and garnish with toasted sesame seeds, spring onion and a drizzle of extra sesame oil just before serving.

Thermomix TM7 Benefits

  • The TM7 blends the chickpeas into a silky-smooth purée with no lumps, ready in seconds. [Multi-Function]
  • Steaming in the Varoma keeps the whitefish fillets tender and juicy while the beans stay crisp. [Multi-Function]
  • Heating the miso-honey glaze is controlled precisely, so the soy and honey caramelise without burning. [Precision Control]
  • Weighing the miso, sugar and honey directly in the bowl guarantees a perfectly balanced glaze every time. [Time Savings]
  • Grating fresh ginger, if added to the glaze, takes mere moments and releases maximum aroma into the sauce. [Multi-Function]
🕐 Preparation: 20 min ⏱️ Total: 180 min 🍽️ Servings: 4

Ingredients

  • miso
  • sugar
  • honey
  • white wine
  • soy sauce
  • sesame oil
  • white fish fillets, skinless
  • vegetable oil
  • fresh shiitake mushrooms
  • tinned chickpeas

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