Asparagus, Broccoli and Mushroom Rice

Asparagus, Broccoli and Mushroom Rice

Create a nutritious vegetarian rice dish with fresh asparagus, broccoli and mushrooms in your Thermomix TM7. The chopping and steaming functions prepare vegetables perfectly while the rice cooks simultaneously, resulting in a flavourful one-pot meal that preserves maximum nutrients and saves valuable preparation time.

Thermomix TM7 Benefits

  • Precision chopping - The TM7 chops asparagus and broccoli into perfect uniform pieces in seconds. [Chopping]. [Precision Control]
  • Steam cooking - Varoma steaming preserves maximum nutrients in broccoli and asparagus during cooking. [Steaming]. [Multi-Function]
  • Multi-functionality - One appliance sautés garlic, cooks rice and steams vegetables simultaneously. [Multi-Function]
🕐 Preparation: 10 min ⏱️ Total: 55 min 🍽️ Servings: 4

Ingredients

  • pepper
  • olive oil
  • garlic clove
  • green asparagus
  • broccoli floret
  • mushroom, fresh
  • tinned chopped tomatoes
  • water
  • smoked paprika (optional)
  • vegetable stock cube (for 0.5 l)