Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

These Steamed Frittata Egg Cups combine eggs, Canadian bacon, and mini bell peppers for a protein-rich snack. The Thermomix chops the vegetables and whisk the eggs before cooking them gently in the Varoma, creating a moist texture perfect for meal prep.

Thermomix TM7 Voordelen

  • Efficient chopping - The Thermomix chops onions and mini bell peppers uniformly in seconds, saving time on prep work. [Time Savings]
  • Hands-free whisking - TM7 blends eggs and Dijon mustard into a smooth mixture while you prepare the muffin tin. [Hands-Free]
  • Gentle steaming - The Varoma system of the Thermomix cooks the frittatas evenly, retaining moisture without added oil. [Temperature Control]
🕐 Voorbereiden: 15 min ⏱️ Totaal: 15 min 🍽️ Porties: 4

Ingrediënten

  • non-stick cooking spray
  • low-moisture mozzarella
  • mini red bell peppers
  • red onion
  • vegetable oil
  • Canadian bacon
  • large eggs
  • Dijon mustard
  • salt
  • ground black pepper