Tear and share cheese and sunflower garlic bread

Name: Tear and share cheese and sunflower garlic bread
Prep time: 15 min
Total time: 15 min
Yield: 4 porties
Cuisine: Belgian
Ingredients: plain flour; sea salt; rye flour; sunflower oil; honey; fresh yeast; water; sunflower seeds; cheddar cheese; garlic cloves